Nature Journaling

This week marks the beginning of an exciting new chapter for our Nature Links participants as they delve into the practice of nature journaling. As we embark on this journey, we’re guided by the wisdom of Rachel Carson, who once said, “One way to open your eyes is to ask yourself, ‘What if I had never seen this before? What if I knew I would never see it again?’”

Nature journaling is more than just an activity—it's a way to deepen our connection with the natural world. It invites us to look closer, observe more intently, and appreciate the fleeting beauty of our surroundings. But how does one get started on this enriching practice?

Getting Started with Nature Journaling

  1. Gather Your Materials: Begin with a simple notebook or journal and some pens or pencils. Choose materials that you feel comfortable with and start simple. Some choose to bring along watercolors, colored pencils, plant and bird identification books (and other print resources to avoid getting distracted by your phone).

  2. Find Your Spot: Choose a quiet spot in nature where you feel at ease. This could be a park, a garden, a beach or even your backyard. The key is to find a place where you can sit quietly and observe.

  3. Observe and Record: Spend some time just observing your surroundings. Look for details in the flora and fauna, changes in the environment, or even the play of light and shadow. Jot down your observations, sketch what you see, and reflect on the experience. The entry in your journal could include information, observations, drawings, poetry and more.

  4. Ask Questions: Engage with your observations by asking questions. What are the characteristics of this leaf? How does this insect move? What sounds can I hear? This curiosity will guide your journaling and deepen your understanding.

  5. Reflect and Review: Take a moment to review your entries. Reflect on what you’ve learned and how your perception of the natural world has shifted.

Why Nature Journaling Matters

Nature journaling can be profoundly beneficial. It enhances your observational skills, encourages mindfulness, and fosters a deeper connection with nature. By recording your observations, you create a personal archive of the natural world that’s both a reflection of your experiences and a resource for future exploration.

As our Nature Links participants embark on this new endeavor, we hope they embrace the wonder and discovery that nature journaling offers. It’s not just about capturing what we see but about experiencing the world with fresh eyes and a grateful heart.

Here’s to a week of exploration and revelation—happy journaling!

#NatureJournaling #RachelCarson #NatureLinks #MindfulObservation #ExploreNature #NatureEducation

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Biodiversity Mandalas

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Nature Links Book Club: The Four Agreements